Posted on Feb 8, 2018

Synergetic Yoga Academy

Just Breather - Pranayama Initiation

Feb 18, 2018 – Feb 18, 2018
Learn Five (5) Pranayama Kriyas (Internal Energy Techniques) to deepen your Yoga, Meditation, and Wellness - both physically and mentally. All level practitioners are welcome.

Suggested donation of $10 will be collected at the door to fund the purchase of more yoga equipment and support the center. The workshop will explain the different breathing techniques and allow you time to practice. There will be time to ask questions. Breathing workshop will be followed by yoga where you will be taught how to use the breathing techniques during yoga flows.

9:00 am to 10:30 am - Pranayama
10:30 am to 12:00 pm - Yoga
Potluck at the end of the workshop

Please join us for our monthly potluck to celebrate our new found knowledge with kindred spirits. Bring a dish to share. We have a kitchen to keep food warm or cold.

If you have any questions, please feel free to contact Ivan at 813-463-8345.

Namaste

• What to bring
Water bottle, towel, and yoga mat

• Important to know
Sug. Donation $10 at the door.
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