Posted on Jun 16, 2019
Synergetic Yoga Academy
Join us on Sundays at 10:30 am at Sunshine Meditation Ctr. and Learn how to meditate following simple techniques that have been explored since ancient yogis meditated in the India and that are now being re-discovered by our current sciences. In addition, we will follow that mental and spiritual alignment with a fisical alignment using postures developed through Hatha Yoga that helps keep the body healthy and transform the body to achieve our maximum potential. Looking forward to meeting you in one of our classes. Namaste!