Updates

Join us on Sundays at 10:30 am at Sunshine Meditation Ctr. and Learn how to meditate following simple techniques that have been explored since ancient yogis meditated in the India and that are now being re-discovered by our current sciences. In addition, we will follow that mental and spiritual...

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Nourish your body and mind Sunday 11/11/18 at 10:30 am with Yoga and at 12:30 pm with Meditation. Learn how ancient yogis were already exploring the mind-body connection and using it to create happy, healthy and productive lives. Start your week Energized and Centered.

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Just Breathe - A Pranayama Initiation #2

Mar 18, 2018 – Mar 19, 2018

Join us for Part 2 - Learn and practice 5 Pranayama Kriyas to enhance your yoga, meditation and life in general. Sug. Donation $10.00

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Looking to Deepen your Meditation? Pranayama Kriyas are the answer. Check our Pranayama Initiation Feb 18 at Sunshine Meditation Center and help us continue to provide Yoga and Meditation Classes to the Tampa Bay Community.

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Pranayama is meant for one who cannot directly control the thoughts. It serves as a brake to a car. But one should not stop with it, as I said before, but must proceed to pratyahara, dharana and dhyana. After the fruition of dhyana, the mind will come under control even in the absence of pranayam...

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Just Breather - Pranayama Initiation

Feb 18, 2018 – Feb 18, 2018

Learn Five (5) Pranayama Kriyas (Internal Energy Techniques) to deepen your Yoga, Meditation, and Wellness - both physically and mentally. All level practitioners are welcome.

Suggested donation of $10 will be collected at the door to fund the purchase of more yoga equipment and support the cent...

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Testimonials

a year ago
It’s affordable, donation-based yoga with a great group of people. The classes are good for beginners yet challenging for those that have practiced Ashtanga or flow yoga for some time. They even provide equipment if you are just starting out. The instructor changes each session so each class is unique and tailored to your needs whenever possible. I have improved in my practice in the year I have attended and there is still so much more to learn.
- Zaida D
a year ago
Relaxing atmosphere with experienced teachers. This is a great studio – very friendly and open. Good for me as a beginner to learn correct posture and fundamentals. You don't leave tired or stressed - you feel better and have more energy.
- Jim P
a year ago
Ivan is an excellent yoga instructor!!! He has a great understanding of yogic philosophy and teaches in a pragmatic fashion. All in all attending his yoga classes are a must!!!
- Erythel s

About Us and Our Approach

Synergetic Yoga was founded in 2014 in Tampa in order to support and foster a sense of mindfulness, peace, self-discovery and empowerment in our community. 

We offer a variety of yoga styles, meditation techniques and approaches to achieve and support your optimal health (Ayus), cultivate and develop your internal energy (Prana), and achieve deeper levels of Meditation (Samadhi).

Our mission is to bring Meditation & Yoga to Everyone and in a variety of venues that make learning and practicing affordable and convenient. 

Whether you are focusing on healing, on exercising, on self-discovery or simply want to improve your physical and mental wellbeing, Synergetic Yoga provides a holistic and friendly way of to do so.

All level practitioners are welcome for our current offerings :

Wednesdays
At Sunshine Meditation Center (SMC)
7 pm - 8:30 pm : Yoga Asanas 101

This is a donation-based class. All funds go to support SMC so they can continue to provide these classes to the community. 

Sug. Donation $5.00 per class
Supporting Member $20.00 per month for Unlimited Classes.
Sustaining Member $45 per month for Unlimited Classes and 15% discount for workshops and retreats.
Patron $95 per month or more.

Saturdays 
At Florida Medical Clinic - Wesley Chapel
9:00 am - 10:15 am : FREE Meditation Class 101
10:30 am - 12:00 pm : Community Yoga 101
$10 per class 
Class packages are available

Sundays
At Sunshine Meditation Center (SMC)
10: 30 am - 12:15 pm :  Yoga &  Yoga Nidra
12:30 pm - 1:30 pm : Vipassana Meditation

These are donation-based classes. All funds go to support SMC so they can continue to provide these classes to the community.   

Sug. Donation $5.00 per class
Supporting Member $20.00 per month for Unlimited Classes.
Sustaining Member $45 per month for Unlimited Classes and 15% discount for workshops and retreats.
Patron $95 per month or more.


Contact Us

Contact

Call now
  • (813) 463-8345

Address

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11727 N Ola Ave
Tampa, FL 33612
United States

Business Hours

Mon:Closed
Tue:Closed
Wed:7:00 – 8:30 PM
Thu:Closed
Fri:Closed
Sat:Closed
Sun:10:30 AM – 1:40 PM
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